Title: Gf Substitutions for Wheat Flour
Categories: Allergy Diabetic Rice
Yield: 1 Servings

		For 1 TBSP Wheat Flour
1/2	tb	Cornstarch
1/2	tb	Potato flour
1/2	tb	White rice flour
1/2	tb	Arrowroot starch
2	ts	Quick cooking tapioca
2	ts	Tapioca starch
		For 1 CUP Wheat Flour
7/8	c	Rice flour, white or brown
2/3	c	Rice flour white or brown &
		1/3 cup potato starch flour
1	c	Cornflour (maize)

Source: A Guide for the Diabetic Celiac 1990, ISBN 0-921026-02-1 Canadian Celiac Association

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